Good Things – Tip 2

Be the listener for the day, thereby, make a change in someone's life.Most of you have come across similar posts with the status: Be the listener.Finding the right listener is a difficult path for all of us.A listener can be in the form of a family member, a good friend, a colleague, or a doctor.Do... Continue Reading →

Good Things- Tip 1

Do you ever get the feeling of doing something good for the day? There are so many things we can do each day that could change our mood as well as other's. It's all about spreading that simple happiness 😉 We all have our different purposes. Some of just want to waste time or make... Continue Reading →

How To Help Someone With Anxiety And Panic Attacks?

Whenever anyone is feeling anxious, it becomes slightly difficult for the surrounding people to help in the right manner. Most of the people take the anxiety word lightly. Many people make fun of the people who suffer from anxiety. Ironically, these days ,anxiety is one of the  words used in memes. It is also mistakenly... Continue Reading →

How to control anxiety at night time?

There are levels of anxiety. At different levels, an individual experiences varied symptoms. Sometimes it is possible to control the symptoms sooner. Anxiety can be reduced with the help of someone or through self-relaxing methods. There are wide reasons of developing anxiety. Hence, depending on the reason, the person may or may not need a... Continue Reading →

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