How to control anxiety at night time?

Watch video with audio for the same here: http://www.youtube.com/watch?v=oaPmAnEfAEM&t=7s Listen to only audio over here: Stream episode How to control anxiety at night time? by thepsychologicalworld podcast | Listen online for free on SoundCloud First Video: youtu.be/L9a_dmOxRBM There are levels of anxiety. At different levels, an individual experiences varied symptoms. Sometimes it is possible to... Continue Reading →

How To Help Someone Suffering From Anxiety And Panic Attacks?

Audio Link: How To Help Someone Suffering from Anxiety And Panic Attacks? by thepsychologicalworld (soundcloud.com) Video Link: How to help someone suffering from anxiety and panic attacks? - YouTube Whenever anyone is feeling anxious, it becomes slightly difficult for the surrounding people to help in the right manner. Most of the people take the anxiety... Continue Reading →

Good Things – Tip 2

Be the listener for the day, thereby, make a change in someone's life.Most of you have come across similar posts with the status: Be the listener.Finding the right listener is a difficult path for all of us.A listener can be in the form of a family member, a good friend, a colleague, or a doctor.Do... Continue Reading →

Good Things- Tip 1

Do you ever get the feeling of doing something good for the day? There are so many things we can do each day that could change our mood as well as other's. It's all about spreading that simple happiness 😉 We all have our different purposes. Some of just want to waste time or make... Continue Reading →

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