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Find a reason to live

thepsychologicalworld

“Find a reason to live.
When you don’t have any reason to live,
don’t use the same reason for death.”

Depressions, trauma events, unfortunate life, and a life with no purpose are the reason that force people to choose suicide or hurt themselves in some way. When you are at your wit’s end , just take a break for a while.

We need to accept the fact that life will never stop teaching us a lesson. It is always a process of learning the life itself or any specific subject. I won’t deny the truth that sometimes life bites us so hardly that no positive quotes or vibes work out. I am not going to write in this post, what are the things you can do to overcome depression. I  have already written about this in other articles on the same site. I can completely understand going through suicidal thoughts is not easy. It does not mean you are a weak person. All I want to say is “You have my empathy.”  By being the part of the life’s rich pageant, you are already a winner.


Remember, you guys are strong and maybe most of you hold the life journeys that no one knows about. No one can walk on your path as bravely as you did. I know there is this void feeling and no room for happiness. Many of you may chase for happiness but may not find it easily. If we could come so far with our super powers then let’s not end it in a bitter way.

Let’s endure the challenging paths for us.

I have helped many people going through suicidal thought and attempt , which has made me write this short post.

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Whatever Happens to you, defines you??

I read this quote,
Do not let whatever happens to you, define you.
Whatever Happens To You, Defines You__.png

In my opinion,  this is utterly unprincipled thinking. Because in reality, We are: Whatever happens to us. The way our people bring us up can play a role in molding us. Things that happen to us and how we react , changes us.

In the path of life, we face challenges. We response to the events through our emotions. We experience physical injuries. We are affected mentally through certain events. The consequence changes us into a different person. Our personality is different and we as a person change every few months. Hence, the way we define ourselves also changes.

If we don’t talk about the things that happen to us, then we will only talk about hobbies or movies, etc. It will leave us talking about general topics with everyone. In another way, we will end up hiding our emotions. When we are in dire straits, no one will notice it. Maybe if we don’t share our emotions, it will not be easy for anyone to trust us. The relationships won’t be transparent.

Scenario 1:


If someone has been attacked in the past physically and is injured viciously, then it’s possible that the person is prone to disability. Not all physically normal people and not all physically disabled people can do challenging tasks. A person may have to tell why he or she can’t do it. Ultimately, that becomes part of  definition of  the person along with the behavior of the person.  It is okay to define ourselves based on the incidences we had been through. Because those are the things that shows we survived. Those things define how strong we are.

Scenario 2:

An individual is strong for the whole life. He/she consistently goes through unexpected tragedies. Sooner or later, he/she may become weak. Will we call them weak person? We should not forget the times they were strong. On another hand, if we don’t know someone very well then we should give them a chance to speak about the times they had been brave.

Scenario 3:

Someone who has not been taught responsibilities may not be able to adjust alone anywhere. As the times passes, they learn through experiences. They are weak before but turn stronger later.

Scenario 4:


When someone is put into the situation which seems to be impossible for everyone, he/she changes it. They cannot do anything about present situations so they create something new. When we are surrounded with all the unsolvable negative situations , we can create some new positive moment.


All of us react to situations differently. All of us will perceive the situations differently. But, this differentiation is what let us: Define Us.

 

 

What is your opinion? What will you choose to define yourself?

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