#REPOST Amidst taking care of everyone, we may forget to take care of ourselves. Whilst taking care of family members -be it spouse and kids or parents and siblings, one should not forget to find time for self-care. Diet + Exercise + Sleep Diet and Exercise goes hand in hand. Maintaining both at a time... Continue Reading →
Space is all, we need!
Space plays an important role be it in any form of relationship or a professional place. Space is all about having a self-time. Apart from taking a physical self- care, a human being needs a space for self-reflexion thoughts. Don't we see, often most of us complain about not having enough space in life. We... Continue Reading →