When not to tell someone to be happy!

When not to tell someone to be happy! Once in a while it might happen for you to be involved in a conversation wherein your friend or someone close to you will use the phrases of “ be happy”. It often happens to see someone always reminding the philosophical lines of be happy and sometimes... Continue Reading →

Pouring Out Emotions

#Repost I am true to myself. My strength is me. I don’t expect appreciations for the efforts I put in to make other’s life better. A silence would be much encouraging for me to continue my deeds. But, a hatred towards my efforts, a zero value to my diligence, a disrespect to my sacrifices, and framing my... Continue Reading →

What is the need of mental health products?

When I get offers for being the ambassador for mental health product companies, I reject it.Promoting awareness about mental health is a good thing although I wish to see a day wherein, we don't have to spread awareness anymore. People should be aware of and accept mental health illness as much as they do for... Continue Reading →

11 Ways To Control Your Anger 😠

There are days when we feel annoyed with someone or something and there are lots of shuffled reasons leading to anger in our mind. We need to control our anger but it is difficult to do it. The simplest thing to do is  breathe in - breathe out. Sometimes we have to control anger to... Continue Reading →

Types Of Anxiety Disorder

Anxiety is a disorder that can happen anytime to children and adults. It depends on the way a person is brought up and the surrounding people. The negative people are the bad source to develop anxiety. The traumatic events or any unexpected event can be one of the causes. Some physical illness especially the chronic... Continue Reading →

How To Help Someone With Anxiety And Panic Attacks?

Whenever anyone is feeling anxious, it becomes slightly difficult for the surrounding people to help in the right manner. Most of the people take the anxiety word lightly. Many people make fun of the people who suffer from anxiety. Ironically, these days ,anxiety is one of the  words used in memes. It is also mistakenly... Continue Reading →

What does anxiety and panic attack feels like?

Anxiety symptoms varies from person to person. There are different levels to it. In certain cases, anxiety is associated with physical illness. In other cases, it is part of mental illness. People had been using the terms nervous and anxiety interchangeably. Slight anxious and nervousness can have a similarity. But anxiety is a separate broad... Continue Reading →

How to control anxiety at night time?

There are levels of anxiety. At different levels, an individual experiences varied symptoms. Sometimes it is possible to control the symptoms sooner. Anxiety can be reduced with the help of someone or through self-relaxing methods. There are wide reasons of developing anxiety. Hence, depending on the reason, the person may or may not need a... Continue Reading →

7 Things To Avoid In Online Mental Help

It's a good thing to approach helplines for mental help. The reason should not necessarily be for mental disorders or illness. Once in a while, we look out for emotional support. It may not be comfortable for us to share our matters with our family or friends. Sometimes sharing it with a stranger feels much... Continue Reading →

A Tortured Life

This heavy weight title immerses one into a wide range of imaginations and experiences. An unendurable pain, that one waits to be freed for a long time. Is the experience of torture counted based on the amount of time one goes through it? A torture can vary from few minutes to a lifelong depending on... Continue Reading →

A Subconscious Game

Audio Version of this Post: There are two minds Conscious and Subconscious mind. We can manage the conscious mind well but the subconscious mind is the great gamer. No wonder, we can manage the subconscious mind too. Subconscious mind works secretly. It stores the data which are wanted and unwanted in our life. We cannot... Continue Reading →

Programming Other’s Mind

You may have come across the meme, ”If you want to annoy someone, then repeat the same song that they don’t like. So that, the song gets stuck in their mind.” It’s true , this works out almost all the times. We can program other’s mind. Teachers do it daily. We can teach human beings... Continue Reading →

Cycle Of Alcoholism

Original capture by Alem,Maten, Little Visuals. Edit by Shubh Nothing new in talking about addiction to drinks. We keep talking, reading, and listening to how to overcome the addiction. How do people get addicted to this habit? Do they have a choice to discontinue? What is the Cycle Of Alcoholism? Any type of Addiction is... Continue Reading →

Cycle Of Depression

         "Depression" term is ubiquitous now. Olden times, depression was not common to hear. Possibly, people had it but were not aware of the term for it. Since, the internet is accessible to almost all parts of the world now, spreading awareness about depression has become easier. We can notice that campaigns... Continue Reading →

5 Myths of Psychological Facts

Part 1 : 5 Myths of Psychological Facts Not all psychological facts are true. Some are made up by the people. In Part 1 Post, I have listed out 5 common psychological facts which are not convincing. When offered to write with a new pen, 97 % of people first write their own name .... Continue Reading →

Why self-esteem is important?

You have heard the word "self-esteem", which is relatable with self-respect and self-confidence.  Do you believe that you have self-esteem quality?  Who must be lacking self-esteem? What can be the possible reasons for it? The good news is, you can try to regain self-esteem by following simple things. Self-esteem is the quality which can be... Continue Reading →

Like-Minded Success

I had been always looking for someone with a like-minded person. Fortunately or unfortunately, I haven't met anyone yet who would be of a type when I will say, "This is it".  One thing I learned, we can be different from our circle. Most of the time, we look for someone from the surrounding circle.... Continue Reading →

What type of mindsets prevents happiness and success?

 #REPOST What type of mindsets prevents happiness and success? One word answer that prevents happiness and succes is "Negative" mindset. This negativity can come from different sources. Do you hold the negative mindset personality? If not you, then do you observe which people around you hold this kind of mindset? Does the person exist in... Continue Reading →

Who won’t succeed in life?

"What kind of people will not succeed?" There are success stories of how people fought with obstacles and achieved goals in their life. Coming to the unsuccessful people: There are people who are irresponsible probably either because of their personality or because no one is there to guide them on the right path. Some people... Continue Reading →

How will you remember me?

"How will you remember me, when I am gone ?" This thought passes my mind often as I observe people around me. Each person has a different behavior. Each one of us change our behavior depending on the situations. Our actions and our words can create beautiful memories or unwanted trauma. How some people have... Continue Reading →

15 Inspirational Life Lessons

1] Everyone lives in their time zone. Hard work is necessary. But, even though some people deserve the title, they are unfortunate to achieve.  Do not make fun of other’s life status by comparing it to your achievements. 2]Whenever possible, say: “Thank you.” to the people who have helped you. Saying it even for the... Continue Reading →

Victim Support Guide

#REPOSTWe often hear news about women being molested, raped or sexually abused. It is something we as a person, have got used to. We may feel bad about it for a few mins but we tend to move on with our routine life and forget about it. But what happens when a close friend, a... Continue Reading →

The Untold Victims

Precaution: This post contains women's' struggles. If you had any traumatic experience before and don't want to read anything related to women as a victim, please do not read it. The word "Victim" that used to give goosebumps to us because it's many times a highlighted news shown in the media, is now being contemplated... Continue Reading →

Find a reason to live

thepsychologicalworld #Reposting because it's World Suicide Prevention Day 10/09/2020 "Find a reason to live.When you don't have any reason to live,don't use the same reason for death." Depressions, trauma events, unfortunate life, and a life with no purpose are the reason that force people to choose suicide or hurt themselves in some way. When you... Continue Reading →

Being a Listener

#REPOSTI had been volunteering as a listener for many years on different platforms. Lately, I am not that regular. I never worked for reviews, it was just about helping out people in need.I came across one of this feedback list about me today and for the first time felt like sharing it here: It is... Continue Reading →

Irony of my life

#REPOST I sacrificed my own life values for the ones who said," Your existence does not matter "I created the reason to be happy forever for someone who said, "Your life is not important . You are single.It is ok if you die. "I was hurt in a physical manner but, I was more hurt... Continue Reading →

Chapter 2

PREVIOUS SERIES CONTENT: OCD Is Not A Joke! Chapter 1 #REPOST As per Indian tradition in the early morning , women put rangoli in front of the house. Rangoli is an art form that is meant to produce positive energy for the home. The same tradition is being followed by my mother. A tradition turned... Continue Reading →

Chapter 1

OCD Series: Chapter 1 #REPOST Through this real story, you will understand why OCD (Obsessive-compulsive disorder) cannot be treated as a JOKE for everyone. Introducing my mother who has two types of OCD. Neither she takes the treatment nor do my family agree to give her treatment. My father and sister never agreed to give... Continue Reading →

OCD Is Not A Joke!

Introduction #REPOST “OCD” is not a joke. OCD (Obsessive-compulsive disorder) is one of the common jokes heard around the couples and friends. It is quite annoying to see the people using the term OCD without knowing its in- depth definition. It is annoying for the people who live every day with a real OCD person.... Continue Reading →

The Real Award

When was the last time you won any award? How many awards did you win in your life? When we talk about award, we only think about the school/university , career and other similar activities. What if no one won awards in these places then are they worthless? Is a person successful only if he/she... Continue Reading →

Communication and Emotions

Any kind of relationship requires communication. Be it personal(family,friends) or professional life, everything depends on the communication path. Without communication, one cannot express the right emotion. A gap of communication leads to misunderstandings.  Without communication, relationship become weaker. The quote, "Ignorance is a bliss" cannot be applied everywhere. If we ignore someone's care and someone's... Continue Reading →

Hypocrite Society

It is difficult for men to accept a virgin woman in her middle or later age because it is physically hard. Another group of men do not accept a non-virgin woman because a non-virgin man is acceptable in the society but a non-virgin woman is a sin. It's mentally hard for men to accept non-virgin... Continue Reading →

Three types of people

There are three  types of people: One who looks like has nothing at all and actually, there is nothing ... One who looks like has everything from other's view but, in reality has nothing .. One who looks like  has everything from other's view and has really everything but, the person does not realise the value... Continue Reading →

Orthodox Narrow Broad

#REPOST Broad-minders, you are different from them(Orthodox and Narrow) because you saw things to the levels that they did not. You read things and believed it happening. They read the same and experienced something else happen to them. Hence, when they saw something happening against their readings but real to the experience, they choose own... Continue Reading →

Choice between parents and life-partner

If one begins to do a survey, the result will show up the number of families which don’t support  choice of life partner still exits on a bad number. Parents don’t accept the life partner of their children easily. They have issues with the caste, religion, racism, salary, etc. Dear parents, don’t give choice of... Continue Reading →

Utopia

                    What if one day I get up and find out that there is nothing to do at all. It would be a day wherein I could feel happy and say, ”Yeah! Nothing to do. I am free today.”It’s a day-I happen to realize that there... Continue Reading →

You Are Important !

#REPOST Amidst taking care of everyone, we may forget to take care of  ourselves. Whilst taking care of family members -be it spouse and kids or parents and siblings, one should not forget to find time for self-care.  Diet + Exercise + Sleep Diet and Exercise goes hand in hand. Maintaining both at a time... Continue Reading →

Second Marriage

When you read the title, what first thought comes to your mind or which couple crosses your mind?                   We keep saying the world is changing. Yes, it is changing. In some countries, one can do 3-4 marriages and may not face any complications from outside. Whereas... Continue Reading →

The Dark Tunnel

What if one day I get up and find out there is nothing to do at all? It won't be a day wherein I could feel happy to say, "Yeah! Nothing to do. I am free today." It's a day with bleak weather- I happen to realize there is nothing else remaining for me to... Continue Reading →

Different Life Of Siblings

#REPOST90% of the time having siblings is the best thing. It's a beautiful relationship which teaches us the way to live and love. We learn to face challenges. In a way, we get to develop social cognitive skills.  We can have funny childhood memories with our siblings. How long does the siblings bond last? Does... Continue Reading →

Stop Bullying !

  #REPOST This involves making fun of a person name or calling the person with different disrespect words. Threatening, nasty or hurtful comments, racial slurs and rude remarks passed on the person. To other people, Verbal bullying may sound easy to forget by the victim but it is not. It impacts on victim's life. An... Continue Reading →

Letter to my daughter who smokes!!!

My angel, I will not sit with you and give you a lecture. I am sure you may not hear half of my words. You will avoid my discussion about smoking. I am not complaining to you to stop smoking. I will never ask you to do that. It is your life, your rules.Do whatever... Continue Reading →

Failures of Communication

#REPOST1] Miscomforting towards friend When a friend is going through bad times and does not have any single thing to be happy about, your way of comforting this friend matters. When the friend tells you their part of problems , don't do these things: Wrong comparisons: Telling your life also has problems . Dont compare... Continue Reading →

Is Life Fair Or Unfair?

At some point of our life, we feel life is unfair to us. We often come across the circumstances wherein we ask ,"Why me?". We feel, why these are not happening with others. We compare ourselves with others which leads to the conclusion, life is unfair to us. Yes, we cannot deny that each one... Continue Reading →

Know Your Real Friends

#REPOST As we grow up, we learn who are our real friends. In some point of life, we know it’s not 100 or 1000s friends, only a good quality of friend circle is enough for life. Even a single friend is better than pretenders. Let’s have a look at 11 ways to know our real... Continue Reading →

Inspirational Birds

Live life like birds!!! #RePOSTBirds are a natural delight to watch. I can spend immense time watching their awe of natural grace. I believe birds are really the magnificent creature. Sing like birds! Waking up to the early chirping sound brings the smile on my face, thereby motivating me to begin a peaceful morning. Who... Continue Reading →

Ask For Help

#Repost As we grow up, most of us feel more hesitant to ask for help. Because we are adults especially the middle age adults who has certain responsibilities. We think everyone is busy in their life and no one gonna help us out. Yes, there are people who may not help you at all. We... Continue Reading →

When it comes to work, what kind of person are you?

When you read  the title, "When it comes to work, what type of person are you?", what first thing comes to your mind about yourself?On the general basis, we often identify employees in the office as smart, lazy, workaholic and useless or waste fellow. But, what really matters for any task? When we say work, it shall not... Continue Reading →

What arrange marriage is holding for you in the Box ???

The typical arrange marriage may help you to find your soul-mate, but of course terms and conditions apply. Working/Unemployed  Box Men have many options when it comes to finding a girl as they can either be working or non -working women. Sadly, girls don't have many options as their families follow the informal rule i.e.... Continue Reading →

Get Married-solution for everything !

Marriage itself is a word that always freaks me out. I don't know why I really never believed in the concept of "Marriage". (adsbygoogle = window.adsbygoogle || []).push({}); #REPOST My opinion about marriage is, it is a proof for the society that the couple is married or booked. If two people are in love and... Continue Reading →

Life Lessons

#Repost Sometimes some people will come into your life and destroy each pieces that you built up for your beautiful life. When you are left with nothing and dwell in the thoughts of:Why did this happen to me?How would I survive again when I have already reached the end of life?Will the karma bite that... Continue Reading →

Colors Resemble

#RepostColors can play a great role in communication. This is the reason, the marketing team makes sure that they use the right color for designing the product. "There are happy colors, there are sad colors, and then there are classic colors. The boring and annoying flashing colors are excluded. There are literally three types of... Continue Reading →

Being me became the toughest thing !

When I got an opportunity to communicate with different people again, I realized I am not myself this time.When I liked giggles in the conversation , I realised my response is a fake smile to those real giggles. When I noticed someone greeting so enthusiastically , I had to try to do the same but... Continue Reading →

Life Of Chronic

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