How to control anxiety at night time?

There are levels of anxiety. At different levels, an individual experiences varied symptoms. Sometimes it is possible to control the symptoms sooner. Anxiety can be reduced with the help of someone or through self-relaxing methods. There are wide reasons of developing anxiety. Hence, depending on the reason, the person may or may not need a... Continue Reading →

2 Hours

For decades, life is not ready to put me off the roller coaster ride. To add on, past 1.5 years had been so hectic filled with only unplesant consistent moments and stressful tasks that I could not even find time to sleep calmly for a while. Most of the nights, I had to survive without... Continue Reading →

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