Find a reason to live

thepsychologicalworld #Reposting because it's World Suicide Prevention Day 10/09/2020 "Find a reason to live.When you don't have any reason to live,don't use the same reason for death." Depressions, trauma events, unfortunate life, and a life with no purpose are the reason that force people to choose suicide or hurt themselves in some way. When you... Continue Reading →

Video on Anxiety and Panic Attacks

Sharing a simple video on understanding Anxiety and Panic attacks. Suggestion: Please use headset to hear more clear. Additional Information: Subtitles/CC is added. You can click on it.QA: Ask questions,I will answer it as per my knowledge and experiences. Feedback: Please feel free to leave any good feedback or critics on this video. https://youtu.be/ZYlysgwJKyg

A Subconscious Game

Audio Version of this Post: There are two minds Conscious and Subconscious mind. We can manage the conscious mind well but the subconscious mind is the great gamer. No wonder, we can manage the subconscious mind too. Subconscious mind works secretly. It stores the data which are wanted and unwanted in our life. We cannot... Continue Reading →

Ask For Help

As we grow up, most of us feel more hesitant to ask for help. Because we are adults especially the middle age adults who has certain responsibilities. We think everyone is busy in their life and no one gonna help us out. Yes, there are people who may not help you at all. We also... Continue Reading →

Chapter 2

PREVIOUS SERIES CONTENT: OCD Is Not A Joke! Chapter 1   As per Indian tradition in the early morning , women put rangoli in front of the house. Rangoli is an art form that is meant to produce positive energy for the home. The same tradition is being followed by my mother. A tradition turned... Continue Reading →

Chapter 1

OCD Series: Chapter 1 Through this real story, you will understand why OCD (Obsessive-compulsive disorder) cannot be treated as a JOKE for everyone. Introducing my mother who has two types of OCD. Neither she takes the treatment nor do my family agree to give her treatment. My father and sister never agreed to give her... Continue Reading →

OCD Is Not A Joke!

Introduction   “OCD” is not a joke. OCD (Obsessive-compulsive disorder) is one of the common jokes heard around the couples and friends. It is quite annoying to see the people using the term OCD without knowing its in- depth definition. It is annoying for the people who live every day with a real OCD person.... Continue Reading →

What does anxiety and panic attack feels like?

Anxiety symptoms varies from person to person. There are different levels to it. In certain cases, anxiety is associated with physical illness. In other cases, it is part of mental illness. People had been using the terms nervous and anxiety interchangeably. Slight anxious and nervousness can have a similarity. But anxiety is a separate broad... Continue Reading →

Victim Support Guide

We often hear news about women being molested, raped or sexually abused. It is something we as a person, have got used to. We may feel bad about it for a few mins but we tend to move on with our routine life and forget about it. But what happens when a close friend, a... Continue Reading →

How To Help Someone With Anxiety And Panic Attacks?

Whenever anyone is feeling anxious, it becomes slightly difficult for the surrounding people to help in the right manner. Most of the people take the anxiety word lightly. Many people make fun of the people who suffer from anxiety. Ironically, these days ,anxiety is one of the  words used in memes. It is also mistakenly... Continue Reading →

Programming Other’s Mind

You may have come across the meme, ”If you want to annoy someone, then repeat the same song that they don’t like. So that, the song gets stuck in their mind.” It’s true , this works out almost all the times. We can program other’s mind. Teachers do it daily. We can teach human beings... Continue Reading →

What type of mindsets prevents happiness and success?

 What type of mindsets prevents happiness and success?One word answer that prevents happiness and succes is "Negative" mindset. This negativity can come from different sources. Do you hold the negative mindset personality? If not you, then do you observe which people around you hold this kind of mindset? Does the person exist in the family... Continue Reading →

7 Things To Avoid In Online Mental Help

It's a good thing to approach helplines for mental help. The reason should not necessarily be for mental disorders or illness. Once in a while, we look out for emotional support. It may not be comfortable for us to share our matters with our family or friends. Sometimes sharing it with a stranger feels much... Continue Reading →

May Month Interaction Time

[Update] Interactions can run here for the whole year. INTERACTION TIME FROM MAY 23/05/2019 TO 30/05/2019. As we come close to the  end of May month -the Mental Health Awareness month, let's all wrap it up with our opinions. This year 2019, has been great in reaching out to the people through social media and other... Continue Reading →

The Untold Victims

Precaution: This post contains women's' struggles. If you had any traumatic experience before and don't want to read anything related to women as a victim, please do not read it. The word "Victim" that used to give goosebumps to us because it's many times a highlighted news shown in the media, is now being contemplated... Continue Reading →

Different Life Of Siblings

90% of the time having siblings is the best thing. It's a beautiful relationship which teaches us the way to live and love. We learn to face challenges. In a way, we get to develop social cognitive skills.  We can have funny childhood memories with our siblings. How long does the siblings bond last? Does... Continue Reading →

You Are Important !

Amidst taking care of everyone, we may forget to take care of  ourselves. Whilst taking care of family members -be it spouse and kids or parents and siblings, one should not forget to find time for self-care.  Diet + Exercise + Sleep Diet and Exercise goes hand in hand. Maintaining both at a time helps... Continue Reading →

Stop Bullying !

 Bullying has taken away many lives and the ones who survive live with it's memories daily. Whether bullying happens in childhood or adulthood, it's hard to wash away such memories.A person can move on and live a normal life but the past images & bullied words keep popping in mind at any time. The subconscious... Continue Reading →

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