Life without mom

Mumma, where are you really?I am still waiting for you and your love.I know, I am not orphan yet.I know, you are still alive with me.They say, I can't live without you.I tell them, you can't live without me.If we live together, then why am I still searching you everyday???I am not blessed to receivethe... Continue Reading →

Judgementals

Random: I am judging you.Me : OkRandom: Oh, she doesn't react.Me: I said, I am okay with it.Random: Ohh, she is getting angryMe: I am not angryRandom: being diplomaticMe: no, I am not. Stop assuming about me.Random: she is defendingMe : no, I am not defending. I said ok.Random: she is arguingMe: I said ok,... Continue Reading →

Miss Boney

I looked myself in the mirror,I felt sorry for myself.What I have done to myself?Clothes on skeleton,I am miss Boney.The one who is left only with bones.Bearing up all the injuries &organ failures,Showing up everyday new symptoms,Pills all over my room,Medical emergency numbers on wall,Why don't I find any love in the room?Why don't I... Continue Reading →

Way to overcome Stress

Lock Up Feelings

Irrespective of the age of children, some parents never stop abusing own children physically and mentally. For such parents, children are born to be slaves. They will not appreciate, rather will always find a chance to abuse. They are the good pretenders and manipulators. Outsiders might outlook as these parents are so lovable but the... Continue Reading →

How To Help Someone With Anxiety And Panic Attacks?

Whenever anyone is feeling anxious, it becomes slightly difficult for the surrounding people to help in the right manner. Most of the people take the anxiety word lightly. Many people make fun of the people who suffer from anxiety. Ironically, these days ,anxiety is one of the  words used in memes. It is also mistakenly... Continue Reading →

What does anxiety and panic attack feels like?

Anxiety symptoms varies from person to person. There are different levels to it. In certain cases, anxiety is associated with physical illness. In other cases, it is part of mental illness. People had been using the terms nervous and anxiety interchangeably. Slight anxious and nervousness can have a similarity. But anxiety is a separate broad... Continue Reading →

7 Things To Avoid In Online Mental Help

It's a good thing to approach helplines for mental help. The reason should not necessarily be for mental disorders or illness. Once in a while, we look out for emotional support. It may not be comfortable for us to share our matters with our family or friends. Sometimes sharing it with a stranger feels much... Continue Reading →

A Subconscious Game

Audio Version of this Post: There are two minds Conscious and Subconscious mind. We can manage the conscious mind well but the subconscious mind is the great gamer. No wonder, we can manage the subconscious mind too. Subconscious mind works secretly. It stores the data which are wanted and unwanted in our life. We cannot... Continue Reading →

Programming Other’s Mind

You may have come across the meme, ”If you want to annoy someone, then repeat the same song that they don’t like. So that, the song gets stuck in their mind.” It’s true , this works out almost all the times. We can program other’s mind. Teachers do it daily. We can teach human beings... Continue Reading →

What type of mindsets prevents happiness and success?

 #REPOST What type of mindsets prevents happiness and success? One word answer that prevents happiness and succes is "Negative" mindset. This negativity can come from different sources. Do you hold the negative mindset personality? If not you, then do you observe which people around you hold this kind of mindset? Does the person exist in... Continue Reading →

Victim Support Guide

#REPOSTWe often hear news about women being molested, raped or sexually abused. It is something we as a person, have got used to. We may feel bad about it for a few mins but we tend to move on with our routine life and forget about it. But what happens when a close friend, a... Continue Reading →

The Untold Victims

Precaution: This post contains women's' struggles. If you had any traumatic experience before and don't want to read anything related to women as a victim, please do not read it. The word "Victim" that used to give goosebumps to us because it's many times a highlighted news shown in the media, is now being contemplated... Continue Reading →

Find a reason to live

thepsychologicalworld #Reposting because it's World Suicide Prevention Day 10/09/2020 "Find a reason to live.When you don't have any reason to live,don't use the same reason for death." Depressions, trauma events, unfortunate life, and a life with no purpose are the reason that force people to choose suicide or hurt themselves in some way. When you... Continue Reading →

Chapter 2

PREVIOUS SERIES CONTENT: OCD Is Not A Joke! Chapter 1 #REPOST As per Indian tradition in the early morning , women put rangoli in front of the house. Rangoli is an art form that is meant to produce positive energy for the home. The same tradition is being followed by my mother. A tradition turned... Continue Reading →

Chapter 1

OCD Series: Chapter 1 #REPOST Through this real story, you will understand why OCD (Obsessive-compulsive disorder) cannot be treated as a JOKE for everyone. Introducing my mother who has two types of OCD. Neither she takes the treatment nor do my family agree to give her treatment. My father and sister never agreed to give... Continue Reading →

OCD Is Not A Joke!

Introduction #REPOST “OCD” is not a joke. OCD (Obsessive-compulsive disorder) is one of the common jokes heard around the couples and friends. It is quite annoying to see the people using the term OCD without knowing its in- depth definition. It is annoying for the people who live every day with a real OCD person.... Continue Reading →

You Are Important !

#REPOST Amidst taking care of everyone, we may forget to take care of  ourselves. Whilst taking care of family members -be it spouse and kids or parents and siblings, one should not forget to find time for self-care.  Diet + Exercise + Sleep Diet and Exercise goes hand in hand. Maintaining both at a time... Continue Reading →

Different Life Of Siblings

#REPOST90% of the time having siblings is the best thing. It's a beautiful relationship which teaches us the way to live and love. We learn to face challenges. In a way, we get to develop social cognitive skills.  We can have funny childhood memories with our siblings. How long does the siblings bond last? Does... Continue Reading →

Stop Bullying !

  #REPOST This involves making fun of a person name or calling the person with different disrespect words. Threatening, nasty or hurtful comments, racial slurs and rude remarks passed on the person. To other people, Verbal bullying may sound easy to forget by the victim but it is not. It impacts on victim's life. An... Continue Reading →

Ask For Help

#Repost As we grow up, most of us feel more hesitant to ask for help. Because we are adults especially the middle age adults who has certain responsibilities. We think everyone is busy in their life and no one gonna help us out. Yes, there are people who may not help you at all. We... Continue Reading →

Being me became the toughest thing !

When I got an opportunity to communicate with different people again, I realized I am not myself this time.When I liked giggles in the conversation , I realised my response is a fake smile to those real giggles. When I noticed someone greeting so enthusiastically , I had to try to do the same but... Continue Reading →

May Month Interaction Time

[Update] Interactions can run here for the whole year.  As we come close to the  end of May month -the Mental Health Awareness month, let's all wrap it up with our opinions. This year 2019, has been great in reaching out to the people through social media and other campaigns to aware people about Mental... Continue Reading →

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