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Ask For Help

As we grow up, most of us feel more hesitant to ask for help. Because we are adults especially the middle age adults who has certain responsibilities. We think everyone is busy in their life and no one gonna help us out. Yes, there are people who may not help you at all. We also... Continue Reading →

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How To Help Someone With Anxiety And Panic Attacks?

Whenever anyone is feeling anxious, it becomes slightly difficult for the surrounding people to help in the right manner. Most of the people take the anxiety word lightly. Many people make fun of the people who suffer from anxiety. Ironically, these days ,anxiety is one of the ¬†words used in memes. It is also mistakenly... Continue Reading →

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